Yoga Therapy
Yoga Therapy (IAYT) is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga

Fibromyalgia and Yoga

The National Center for Complementary  and Integrative Health has recently published scientific studies indicating that yoga, among other therapies, may be helpful for treating patients suffering from fibromyalgia.

In general, research on complementary health approaches for fibromyalgia must be regarded as preliminary. However, recent systematic reviews and randomized clinical trials provide encouraging evidence that practices such as tai chi, qi gong, yoga, massage therapy, acupuncture, and balneotherapy may help relieve some fibromyalgia symptoms.

To read the full article, click  NCCIH