Fibromyalgia and Yoga
The National Center for Complementary and Integrative Health has recently published scientific studies indicating that yoga, among other therapies, may be helpful for treating patients suffering from fibromyalgia.
In general, research on complementary health approaches for fibromyalgia must be regarded as preliminary. However, recent systematic reviews and randomized clinical trials provide encouraging evidence that practices such as tai chi, qi gong, yoga, massage therapy, acupuncture, and balneotherapy may help relieve some fibromyalgia symptoms.
To read the full article, click NCCIH