Washington Post Article- Yoga Helps Veterans

The Washington Post recently published an article “Yoga helps war veterans get a handle on their PSTD” by Flora Lisica.

It’s no secret that yoga can aid mental well-being. What is more, it can help soldiers suffering from post-traumatic stress disorder, according to new research.

If you or anyone you know is suffering from PSTD, this article “Yoga Helps War Veterans” is worth reading.

Pat Simpson is specially trained in various Yoga techniques to help with PSTD